Stian Løkke 10000m row
10,000
Meters
44:11.7
Time
2:12.5
Pace
621
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 990 |
| Drag Factor | 102 |
October 05, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:11.7 | 10,000 | 2:12.5 | 150 | 816 | 22 |
| 8:42.3 | 2,000 | 2:10.5 | 157 | 841 | 22 |
| 8:43.6 | 4,000 | 2:10.9 | 156 | 837 | 22 |
| 9:58.0 | 6,000 | 2:29.5 | 105 | 660 | 20 |
| 8:23.8 | 8,000 | 2:05.9 | 175 | 902 | 24 |
| 8:24.0 | 10,000 | 2:06.0 | 175 | 902 | 24 |
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Workout Graph
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