Stian Løkke 5000m SkiErg
5,000
Meters
21:46.5
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 40 |
| Stroke Count | 875 |
| Drag Factor | 92 |
October 15, 2021 21:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:46.5 | 5,000 | 2:10.6 | 157 | 840 | 40 |
| 4:24.8 | 1,000 | 2:12.4 | 151 | 818 | 36 |
| 4:29.1 | 2,000 | 2:14.5 | 144 | 794 | 40 |
| 4:18.0 | 3,000 | 2:09.0 | 163 | 861 | 40 |
| 4:25.8 | 4,000 | 2:12.9 | 149 | 813 | 44 |
| 4:08.8 | 5,000 | 2:04.4 | 182 | 925 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.