Stian Løkke 10000m row
10,000
Meters
42:49.9
Time
2:08.4
Pace
617
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1011 |
| Drag Factor | 121 |
November 17, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:49.9 | 10,000 | 2:08.4 | 165 | 867 | 617 | 23 |
| 8:38.0 | 2,000 | 2:09.5 | 161 | 854 | 123 | 24 |
| 8:29.4 | 4,000 | 2:07.3 | 169 | 883 | 124 | 23 |
| 8:35.2 | 6,000 | 2:08.8 | 164 | 863 | 123 | 24 |
| 8:33.3 | 8,000 | 2:08.3 | 166 | 870 | 124 | 24 |
| 8:33.8 | 10,000 | 2:08.4 | 165 | 868 | 123 | 24 |
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Workout Graph
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