Stian Løkke 30:00 row
7,702m
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 122 |
December 09, 2021 21:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,702m | 1:56.8 | 219 | 1054 | 28 |
| 6:00.0 | 1,509m | 1:59.2 | 206 | 1009 | 27 |
| 12:00.0 | 1,541m | 1:56.8 | 220 | 1055 | 28 |
| 18:00.0 | 1,540m | 1:56.8 | 219 | 1054 | 28 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 29 |
| 30:00.0 | 1,574m | 1:54.3 | 234 | 1105 | 29 |
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Workout Graph
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