Stian Løkke 30:00 row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
502
Calories
151
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 122 |
November 18, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 29 | 151 |
| 6:00.0 | 1,412m | 2:07.4 | 169 | 881 | 28 | 133 |
| 12:00.0 | 1,498m | 2:00.1 | 202 | 994 | 29 | 149 |
| 18:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 29 | 150 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 29 | 160 |
| 30:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 30 | 165 |
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Workout Graph
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