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Filip Josef v0:20/0:40r...20 row

1,828

Meters

6:40.0

Time

1:49.4

Pace

127

Calories

Rest Distance2,018
Rest Time13:20.0
Overall Distance3,846
Overall Time20:00.0
Average Watts267
Calories Per Hour1143
Stroke Rate32
Stroke Count490
Drag Factor136

November 03, 2025 21:12:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,828 1:49.4 267 1143 32
0:20.0 55 3:01.8 58 360 18
r: 0:40 145
0:20.0 89 1:52.3 247 1080 30
r: 0:40 123
0:20.0 92 1:48.6 273 1080 33
r: 0:40 133
0:20.0 102 1:38.0 371 1440 36
r: 0:40 131
0:20.0 93 1:47.5 282 1260 30
r: 0:40 109
0:20.0 90 1:51.1 255 1080 30
r: 0:40 114
0:20.0 92 1:48.6 273 1080 30
r: 0:40 119
0:20.0 92 1:48.6 273 1080 33
r: 0:40 118
0:20.0 98 1:42.0 329 1260 33
r: 0:40 104
0:20.0 97 1:43.0 319 1260 33
r: 0:40 106
0:20.0 95 1:45.2 300 1260 33
r: 0:40 94
0:20.0 93 1:47.5 282 1260 33
r: 0:40 101
0:20.0 89 1:52.3 247 1080 33
r: 0:40 102
0:20.0 95 1:45.2 300 1260 33
r: 0:40 94
0:20.0 92 1:48.6 273 1080 33
r: 0:40 37
0:20.0 92 1:48.6 273 1080 36
r: 0:40 82
0:20.0 91 1:49.8 264 1080 33
r: 0:40 37
0:20.0 93 1:47.5 282 1260 36
r: 0:40 94
0:20.0 93 1:47.5 282 1260 33
r: 0:40 88
0:20.0 93 1:47.5 282 1260 33
r: 0:40 87
r2,018

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