Filip Josef 10:07 row
2,337
Meters
10:07.0
Time
2:09.8
Pace
143
Calories
139
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 141 |
November 28, 2025 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.0 | 2,337 | 2:09.8 | 160 | 849 | 25 | 139 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 26 | 133 |
| 10:00.0 | 1,198 | 2:05.2 | 178 | 913 | 25 | 143 |
| 10:07.0 | 24 | 2:25.8 | 113 | 688 | 9 | 143 |
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