Filip Josef 10:08 row
2,370
Meters
10:08.8
Time
2:08.4
Pace
145
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 264 |
| Drag Factor | 147 |
December 02, 2025 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,370 | 2:08.4 | 165 | 868 | 25 | 139 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 26 | 134 |
| 10:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 140 |
| 10:08.8 | 31 | 2:21.9 | 122 | 721 | 14 | 145 |
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Workout Graph
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