Filip Josef 10:07 row
2,210
Meters
10:07.6
Time
2:17.4
Pace
132
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 224 |
| Drag Factor | 147 |
January 21, 2026 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:07.6 | 2,210 | 2:17.4 | 135 | 763 | 132 | 22 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 22 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 71 | 23 |
| 10:07.6 | 17 | 3:43.5 | 31 | 407 | 1 | 0 |
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Workout Graph
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