Filip Josef v5:00/r...2 row
1,630m
Meters
7:42.9
Time
2:21.9
Pace
92
Calories
103
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,630m |
| Overall Time | 7:42.9 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 182 |
| Drag Factor | 0 |
June 28, 2022 19:10:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.9 | 1,630m | 2:21.9 | 122 | 720 | 24 | 103 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | |
| 2:42.9 | 582m | 2:19.9 | 128 | 739 | 23 | |
| r0m |
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Workout Graph
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