Filip Josef 6000m row
6,000m
Meters
23:33.1
Time
1:57.7
Pace
404
Calories
162
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 615 |
| Drag Factor | 99 |
November 14, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:33.1 | 6,000m | 1:57.7 | 214 | 1037 | 26 | 162 |
| 3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 27 | 144 |
| 3:56.4 | 2,000m | 1:58.2 | 212 | 1029 | 26 | 156 |
| 3:56.6 | 3,000m | 1:58.3 | 211 | 1027 | 27 | 160 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 27 | 165 |
| 3:56.6 | 5,000m | 1:58.3 | 211 | 1027 | 26 | 168 |
| 3:50.6 | 6,000m | 1:55.3 | 228 | 1085 | 27 | 179 |
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6000m