Filip Josef 25:56 row
6,027m
Meters
25:56.2
Time
2:09.1
Pace
369
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
| Drag Factor | 100 |
December 04, 2022 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:56.2 | 6,027m | 2:09.1 | 163 | 859 | 24 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |
| 25:56.2 | 228m | 2:03.2 | 187 | 943 | 22 |
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Workout Graph
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