Filip Josef 10000m row
10,000m
Meters
41:29.1
Time
2:04.4
Pace
637
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 100 |
December 05, 2022 19:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:29.1 | 10,000m | 2:04.4 | 182 | 924 | 25 | 137 |
| 8:20.2 | 2,000m | 2:05.0 | 179 | 915 | 25 | 135 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 25 | 140 |
| 8:18.5 | 6,000m | 2:04.6 | 181 | 922 | 25 | |
| 8:18.6 | 8,000m | 2:04.6 | 181 | 921 | 25 | |
| 8:13.6 | 10,000m | 2:03.4 | 186 | 941 | 26 |
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Workout Graph
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