Filip Josef 3:49 row
689m
Meters
3:49.5
Time
2:46.5
Pace
35
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
December 28, 2022 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.5 | 689m | 2:46.5 | 76 | 560 | 21 |
| 3:49.5 | 690m | 2:46.3 | 76 | 561 | 21 |