Filip Josef 5:16 row
1,010m
Meters
5:16.8
Time
2:36.8
Pace
53
Calories
115
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 21 |
| Drag Factor | 97 |
December 29, 2022 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.8 | 1,010m | 2:36.8 | 91 | 612 | 21 | 115 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 118 |
| 5:16.8 | 34m | 4:07.0 | 23 | 379 | 7 | 112 |