Filip Josef 1:00 row
291m
Meters
1:00.0
Time
1:43.0
Pace
23
Calories
150
Heart Rate
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1399 |
| Stroke Rate | 36 |
| Drag Factor | 95 |
December 29, 2022 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 291m | 1:43.0 | 319 | 1399 | 36 | 150 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 36 | 147 |
| 1:00.0 | 150m | 1:40.0 | 350 | 1504 | 36 | 154 |