Stig Alfred Eikeland v1:00/1:00r...7 SkiErg
2,817
Meters
10:00.0
Time
1:46.4
Pace
214
Calories
162
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,961 |
| Overall Time | 17:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 47 |
| Stroke Count | 468 |
| Drag Factor | 117 |
September 11, 2025 17:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,817 | 1:46.4 | 290 | 1297 | 47 | 162 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 49 | 110 | |
| r: 1:00 | 23 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 47 | 174 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 48 | 169 | |
| r: 1:00 | 20 | ||||||
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 45 | 170 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 49 | 171 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 549 | 1:49.2 | 268 | 1222 | 45 | 174 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 50 | 169 | |
| r: 1:00 | 19 | ||||||
| r144 |
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Workout Graph
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