Stig Alfred Eikeland v1:00/1:00r...7 SkiErg
2,811
Meters
10:00.0
Time
1:46.7
Pace
213
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,956 |
| Overall Time | 17:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 46 |
| Stroke Count | 456 |
| Drag Factor | 112 |
October 20, 2025 19:52:52
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,811 | 1:46.7 | 288 | 1290 | 46 | |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 48 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 44 | |
| r: 1:00 | 18 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 45 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 46 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 47 | |
| r: 1:00 | 19 | |||||
| 2:00.0 | 540 | 1:51.1 | 255 | 1178 | 43 | |
| r: 1:00 | 21 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 50 | |
| r: 1:00 | 18 | |||||
| r145 |
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Workout Graph
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