Stig Alfred Eikeland v1:00/1:00r...7 SkiErg
2,808
Meters
10:00.0
Time
1:46.8
Pace
210
Calories
| Rest Distance | 196 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,004 |
| Overall Time | 17:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 46 |
| Stroke Count | 458 |
| Drag Factor | 115 |
December 18, 2025 19:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,808 | 1:46.8 | 287 | 1287 | 46 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 47 | |
| r: 1:00 | 33 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 44 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 45 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 44 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 46 | |
| r: 1:00 | 22 | |||||
| 2:00.0 | 563 | 1:46.5 | 289 | 1295 | 47 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 51 | |
| r: 1:00 | 23 | |||||
| r196 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.