Stig Alfred Eikeland v4:00/3:00r...4 SkiErg
4,383
Meters
16:00.0
Time
1:49.5
Pace
323
Calories
| Rest Distance | 1,376 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,759 |
| Overall Time | 28:00.0 |
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 43 |
| Stroke Count | 700 |
| Drag Factor | 120 |
January 16, 2026 18:16:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,383 | 1:49.5 | 266 | 1217 | 43 | |
| 4:00.0 | 1,127 | 1:46.4 | 290 | 1297 | 47 | |
| r: 3:00 | 511 | |||||
| 4:00.0 | 1,097 | 1:49.3 | 267 | 1220 | 43 | |
| r: 3:00 | 337 | |||||
| 4:00.0 | 1,085 | 1:50.5 | 259 | 1190 | 43 | |
| r: 3:00 | 172 | |||||
| 4:00.0 | 1,074 | 1:51.7 | 251 | 1163 | 42 | |
| r: 3:00 | 356 | |||||
| r1,376 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.