Stig Alfred Eikeland v1:00/1:00r...7 SkiErg
2,876
Meters
10:00.0
Time
1:44.3
Pace
224
Calories
| Rest Distance | 240 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,116 |
| Overall Time | 17:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 49 |
| Stroke Count | 495 |
| Drag Factor | 118 |
February 09, 2026 19:56:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,876 | 1:44.3 | 308 | 1361 | 49 | |
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 54 | |
| r: 1:00 | 38 | |||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 49 | |
| r: 1:00 | 34 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 51 | |
| r: 1:00 | 47 | |||||
| 2:00.0 | 569 | 1:45.4 | 299 | 1327 | 48 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 49 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 564 | 1:46.3 | 291 | 1300 | 48 | |
| r: 1:00 | 28 | |||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 52 | |
| r: 1:00 | 20 | |||||
| r240 |
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Workout Graph
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