Adam Shelton 3:14 row
724m
Meters
3:14.9
Time
2:14.5
Pace
42
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 80 |
| Drag Factor | 128 |
December 04, 2018 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.9 | 724m | 2:14.5 | 144 | 793 | 25 |
| 3:14.9 | 724m | 2:14.5 | 144 | 793 | 25 |
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Workout Graph
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