Adam Shelton 5:23 SkiErg
1,023m
Meters
5:23.2
Time
2:37.9
Pace
49
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 28 |
| Stroke Count | 160 |
| Drag Factor | 81 |
December 08, 2018 13:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.2 | 1,023m | 2:37.9 | 89 | 605 | 28 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 30 |
| 5:23.2 | 83m | 2:19.7 | 128 | 741 | 26 |
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Workout Graph
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