Adam Shelton 4:19 row
1,019m
Meters
4:19.6
Time
2:07.3
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 111 |
| Drag Factor | 140 |
December 11, 2018 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 1,019m | 2:07.3 | 169 | 882 | 26 |
| 4:19.6 | 1,019m | 2:07.3 | 169 | 882 | 26 |
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