Adam Shelton 4:03 row
968m
Meters
4:03.5
Time
2:05.7
Pace
61
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 131 |
January 15, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 968m | 2:05.7 | 176 | 905 | 27 |
| 4:03.5 | 969m | 2:05.6 | 176 | 907 | 27 |
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Workout Graph
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