Adam Shelton 9:44 SkiErg
2,018m
Meters
9:44.2
Time
2:24.7
Pace
114
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 306 |
| Drag Factor | 75 |
December 31, 2018 06:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:44.2 | 2,018m | 2:24.7 | 115 | 697 | 24 |
| 4:38.6 | 1,000m | 2:19.3 | 129 | 745 | 33 |
| 9:20.5 | 1,000m | 2:20.9 | 125 | 730 | 32 |
| 9:26.9 | 18m | 2:57.7 | 62 | 514 | 9 |
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Workout Graph
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