Adam Shelton 4:36 row
1,015m
Meters
4:36.5
Time
2:16.2
Pace
59
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 130 |
December 03, 2019 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.5 | 1,015m | 2:16.2 | 139 | 776 | 25 |
| 4:36.5 | 1,016m | 2:16.0 | 139 | 778 | 25 |
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Workout Graph
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