Adam Shelton 4:22 row
1,013m
Meters
4:22.2
Time
2:09.4
Pace
62
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 100 |
| Drag Factor | 129 |
December 03, 2019 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.2 | 1,013m | 2:09.4 | 161 | 855 | 23 |
| 4:22.2 | 1,014m | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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