Adam Shelton 6:46 row
1,519m
Meters
6:46.0
Time
2:13.6
Pace
90
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 151 |
| Drag Factor | 167 |
December 11, 2019 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.0 | 1,519m | 2:13.6 | 147 | 804 | 22 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 6:46.0 | 401m | 2:12.1 | 152 | 821 | 24 |
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