Adam Shelton 1x1000m/2:00r SkiErg
1,000m
Meters
3:56.7
Time
1:58.3
Pace
67
Calories
164
Heart Rate
Rest Distance | 322m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 1,322m |
Overall Time | 5:56.7 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1026 |
Stroke Rate | 38 |
Stroke Count | 188 |
Drag Factor | 76 |
June 24, 2020 11:28:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 38 | 164 |
3:56.7 | 1,000m | 1:58.3 | 211 | 1026 | 38 | 164 |
r322m |
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Workout Graph
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