Adam Shelton 40000m BikeErg
40,000m
Meters
1:20:58.7
Time
2:01.4
Pace
1315
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| RPM | 80 |
| Revolution Count | 6560 |
| Power/kg | 1.62 |
| Drag Factor | 77 |
September 19, 2020 21:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:58.7 | 40,000m | 2:01.4 | 195 | 972 | 80 | 146 |
| 16:14.3 | 8,000m | 2:01.7 | 194 | 966 | 76 | 139 |
| 15:52.1 | 16,000m | 1:59.0 | 208 | 1014 | 82 | 140 |
| 16:35.4 | 24,000m | 2:04.4 | 182 | 925 | 81 | 137 |
| 16:10.5 | 32,000m | 2:01.3 | 196 | 974 | 82 | 153 |
| 16:06.3 | 40,000m | 2:00.7 | 199 | 983 | 83 | 162 |
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