Adam Shelton 40000m BikeErg
40,000m
Meters
1:19:23.7
Time
1:59.0
Pace
1340
Calories
155
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 80 |
| Revolution Count | 6436 |
| Power/kg | 1.72 |
| Drag Factor | 82 |
September 22, 2020 22:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:19:23.7 | 40,000m | 1:59.0 | 207 | 1013 | 80 | 155 |
| 15:50.4 | 8,000m | 1:58.8 | 209 | 1018 | 81 | 145 |
| 15:46.8 | 16,000m | 1:58.3 | 211 | 1026 | 83 | 158 |
| 16:01.5 | 24,000m | 2:00.1 | 202 | 993 | 82 | 149 |
| 16:09.7 | 32,000m | 2:01.2 | 197 | 976 | 79 | 155 |
| 15:35.2 | 40,000m | 1:56.9 | 219 | 1054 | 80 | 169 |
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