Adam Shelton 6:37 BikeErg
3,054m
Meters
6:37.3
Time
2:10.0
Pace
93
Calories
132
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 69 |
| Revolution Count | 460 |
| Power/kg | 1.32 |
| Drag Factor | 97 |
September 23, 2020 22:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:37.3 | 3,054m | 2:10.0 | 159 | 847 | 69 | 132 |
| 5:00.0 | 2,287m | 2:11.1 | 155 | 833 | 69 | 131 |
| 6:37.3 | 768m | 2:06.6 | 172 | 892 | 72 | 134 |
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Workout Graph
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