Adam Shelton 4:34 BikeErg
2,044m
Meters
4:34.6
Time
2:14.3
Pace
60
Calories
131
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 67 |
| Revolution Count | 307 |
| Power/kg | 1.2 |
| Drag Factor | 97 |
September 25, 2020 22:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 4:34.6 | 2,044m | 2:14.3 | 144 | 796 | 67 | 131 |
| 4:34.6 | 2,044m | 2:14.3 | 144 | 796 | 67 | 131 |
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Workout Graph
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