Adam Shelton 2:16 SkiErg
453m
Meters
2:16.9
Time
2:31.1
Pace
29
Calories
160
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 87 |
October 05, 2020 22:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 453m | 2:31.1 | 101 | 649 | 28 | 160 |
| 0:43.8 | 200m | 1:49.5 | 267 | 1217 | 34 | 160 |
| 1:29.7 | 200m | 1:54.7 | 232 | 1097 | 31 | 168 |
| 1:53.6 | 53m | 3:45.4 | 31 | 405 | 13 | 152 |
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Workout Graph
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