Matt Crofts 14:25 row
3,030
Meters
14:25.3
Time
2:22.7
Pace
174
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 22 |
| Stroke Count | 320 |
| Drag Factor | 123 |
August 27, 2025 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:25.3 | 3,030 | 2:22.7 | 120 | 723 | 174 | 22 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 744 | 62 | 22 |
| 14:25.2 | 957 | 2:18.5 | 132 | 760 | 56 | 22 |
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