Matt Crofts 5:28 row
1,028
Meters
5:28.7
Time
2:39.8
Pace
55
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 118 |
| Drag Factor | 128 |
September 14, 2025 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.7 | 1,028 | 2:39.8 | 86 | 594 | 20 |
| 5:00.0 | 939 | 2:39.7 | 86 | 595 | 22 |
| 5:28.6 | 89 | 2:40.6 | 84 | 590 | 19 |
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Workout Graph
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