Matt Crofts 5:03 row
1,023
Meters
5:03.4
Time
2:28.2
Pace
58
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 128 |
September 26, 2025 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,023 | 2:28.2 | 107 | 669 | 22 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 673 | 22 |
| 5:03.3 | 9 | 3:03.3 | 57 | 495 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.