Matt Crofts 4:49 row
1,026
Meters
4:49.0
Time
2:20.8
Pace
60
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 95 |
September 28, 2025 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:49.0 | 1,026 | 2:20.8 | 125 | 731 | 22 |
| 4:49.0 | 1,026 | 2:20.8 | 125 | 731 | 22 |
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Workout Graph
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