Matt Crofts 5:15 row
1,029
Meters
5:15.5
Time
2:33.3
Pace
56
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 128 |
October 07, 2025 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.5 | 1,029 | 2:33.3 | 97 | 634 | 19 |
| 5:00.0 | 981 | 2:32.9 | 98 | 636 | 22 |
| 5:15.5 | 49 | 2:38.1 | 88 | 604 | 16 |
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Workout Graph
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