Matt Crofts 5:00 row
1,030
Meters
5:00.7
Time
2:25.9
Pace
58
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 131 |
October 10, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.7 | 1,030 | 2:25.9 | 113 | 687 | 22 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 22 |
| 5:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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