Matt Crofts 5:07 row
1,029
Meters
5:07.7
Time
2:29.5
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 95 |
October 11, 2025 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,029 | 2:29.5 | 105 | 660 | 15 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 |
| 5:07.6 | 22 | 2:52.7 | 68 | 533 | 8 |
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Workout Graph
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