Matt Crofts 5:25 row
1,029
Meters
5:25.3
Time
2:38.0
Pace
55
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 95 |
October 19, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.3 | 1,029 | 2:38.0 | 89 | 605 | 19 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 22 |
| 5:25.3 | 80 | 2:38.1 | 89 | 604 | 17 |
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