Matt Crofts 5:04 row
1,025
Meters
5:04.6
Time
2:28.5
Pace
57
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 126 |
November 08, 2025 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,025 | 2:28.5 | 107 | 667 | 22 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 22 |
| 5:04.6 | 12 | 3:11.6 | 50 | 471 | 0 |
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Workout Graph
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