Matt Crofts 5:06 row
1,028
Meters
5:06.6
Time
2:29.1
Pace
58
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 15 |
| Stroke Count | 108 |
| Drag Factor | 136 |
November 17, 2025 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,028 | 2:29.1 | 106 | 663 | 15 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 21 |
| 5:06.6 | 18 | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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