Matt Crofts 5:06 row
1,022
Meters
5:06.8
Time
2:30.0
Pace
57
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 15 |
| Stroke Count | 111 |
| Drag Factor | 94 |
December 04, 2025 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.8 | 1,022 | 2:30.0 | 104 | 656 | 15 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 |
| 5:06.8 | 21 | 2:41.9 | 82 | 583 | 9 |
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Workout Graph
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