Matt Crofts 5:28 row
1,028
Meters
5:28.8
Time
2:39.9
Pace
55
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 129 |
December 19, 2025 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:28.8 | 1,028 | 2:39.9 | 86 | 594 | 55 | 20 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 50 | 21 |
| 5:28.8 | 88 | 2:43.6 | 80 | 574 | 5 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.