Matt Crofts 5:30 row
1,023
Meters
5:30.5
Time
2:41.5
Pace
54
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 128 |
December 19, 2025 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:30.5 | 1,023 | 2:41.5 | 83 | 585 | 54 | 20 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 49 | 22 |
| 5:30.5 | 96 | 2:38.8 | 87 | 600 | 5 | 18 |
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Workout Graph
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