Matt Crofts 5:15 row
1,029
Meters
5:15.0
Time
2:33.0
Pace
56
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 98 |
December 22, 2025 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,029 | 2:33.0 | 98 | 640 | 56 | 19 |
| 5:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 22 |
| 5:15.0 | 47 | 2:39.5 | 86 | 480 | 2 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.