Matt Crofts 5:19 row
1,028
Meters
5:19.5
Time
2:35.3
Pace
55
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 18 |
| Stroke Count | 113 |
| Drag Factor | 128 |
January 11, 2026 15:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:19.5 | 1,028 | 2:35.3 | 93 | 620 | 55 | 18 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 52 | 22 |
| 5:19.5 | 63 | 2:34.7 | 94 | 624 | 3 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.